Cooking for oneself is boring and
bland. If there's any single people reading, you know what I mean. No
matter how good the meal you cooked is, no one will cheer you for it.
My greatest satisfaction comes from cooking for my husband. I'm not
one of those people who needs other's approval to be happy, but when
it comes to cooking, it's all about the praises.
I think I've said before that hubby is
slightly picky about his food, he hates bones and organs, doesn't
like lemon or mustard or mayonnaise. Not the serious stuff but once
in a while it irritates me. So it becomes a challenge to make him
like it. Lemon and mustard being flavors, there isn't much I can do
for that. His dislike of bones are all about eeby-jeebies so I
disregard it, especially tonight.
Boneless, skinless chicken breast is
the single most boring thing in the universe (even tofu is more fun).
A dry cutlet with little flavor that's good enough to grill and mix
into a salad. There, I said it. It's poop! I bought four bone and
skin breasts, sat dinner in front of him and told him that : “A
good cook can make you like something you don't.” He grumbled and
took a bite, gave me a shitty grin and asked for more sauce.
Yay me! Jamie Oliver and I make a great
team, like ham and cheese, peanut butter and jelly, jalapeno and raspberries... Awesome!
Killer Jerk Chicken
serves 4
Source: Jamie Oliver, Meals in Minutes,
2011
4 chicken breasts, bone and skin on
1 tbsp honey
a few sprig of rosemary
a few spring of cilantro
Salt & pepper
Olive oil
Jerk Sauce
4 scallions
a small bunch of fresh thyme
3 fresh bay leaves
1 tsp ground clove
1 tsp nutmeg
1 tsp allspice
1/3 cup golden rum
1/3 cup white wine vinegar
1 tbsp honey
1 Scotch bonnet chile
4 garlic cloves
Turn the oven to 425F
Heat up a grilling pan on medium high
Rub your chicken breasts with some oil,
salt & pepper
Place skin down in the pipping hot
grilling pan for a few minutes, until the skin is golden.
Meanwhile the chicken is cooking (my
pan is big enough for 2 at a time)
In the food processor, blend in the
ingredients for the jerk sauce with 2 tsp of salt and a drizzle of
oil and pulse until you have a nice liquid sauce. (You should
probably remove most of the seeds from the scotch bonnet chile, also,
wear gloves while handling)
Pour the sauce into an large oven-proof
dish and place the chicken breast (skin up) on top.
Place the pan in the oven and bake
until the chicken is ready. (Use a meat probe to make sure the
chicken reaches 165F) About 20 minutes.
You should make some black bean rice
with it and grilled corn on the cob! The chicken had an amazing
flavor, not too spicy and not too sweet. The Cuban rum really helped
too, so delicious!
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| Eat your veggies too! |
Have a good meal!
Hungry Julie
Hungry Julie

























